Original source : http://www.lifespan.com
Posted : 2014
Author : the admin

Native to Mexico and Central America, avocados are well known for their numerous health benefits, as well as for their delicious taste. No matter if you eat them raw or juice them, avocados should be part of your daily diet, since they will increase you mineral and vitamin intake, and will also lower the long-term risk for various diseases and ailments – including some that can be fatal. If you are still not sure whether you should start eating avocados regularly, here are six strong reasons to do so:

Read more »

0 comments:

Post a Comment

 
Top