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If you're like most Americans, you've gained about 6 pounds since Thanksgiving. Each small holiday-season indulgence may have seemed like no big deal at the time, but added all together, they created the perfect storm for a juggernaut of jiggle. Don't believe us? Consider the caloric damage of typical holiday activities - weekly parties, with buffet tables lined with goodies and treats; cookies and cakes delivered by your well-intentioned neighbors; and seasonal beverages, from holiday lagers to rum-spiked eggnogs, that had you washing down those hundreds of extra calories with, well, hundreds of extrea calories. It’s no wonder the Baby New Year always makes her debut toting a gargantuan gut. In 2012, vow to eat better - not less, just better. Add these 6 flat-belly foods for weight loss to your daily (or weekly) diet, and watch as the pounds melt away.
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