5 Strange Indicators Of You Being Vitamin Deficient

Original source : http://researchonmedical.com
Posted : April 2013
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Your body can go to strange lengths in trying to tell you something - for example, that you’re skimping on critical vitamins. In this era of a diet in the form of processed foods it is not very difficult to become vitamin-deficient, either by not eating enough of the right foods or not absorbing them properly due to digestive issues. Deficiency of vitamins in your body may not make you sick, but you can end up with impaired functioning, because vitamins are catalysts and ingredients for all the biochemical reactions in the body. We need them in order to function properly. This impaired functioning can sometimes manifest in mysterious ways. Here are five unusual warning signs that you may be vitamin-deficient. The good news: Most are fixable with dietary measures - all the more reason to make nutrition a top priority. But if food cures don’t work, be sure to consult your doctor.

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