by Nina Kate
If you're sporting a baby bump after lunch every day - but you're definitely not pregnant - you may be a victim of the bloat. Usually caused by gas or food in the belly or intestines, bloating can turn your favorite skinny jeans into your worst enemy and make you want to hide in your oversized hoodie for the day. And if you're forced to wear a slim dress or - gasp - a swimsuit, the bloat can be downright mortifying. Luckily, there are some clever ways to stop bloating in its tracks and help you get a flatter belly, fast.
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