10 Benefits of Laughter

Laughter is a part of human behavior regulated by brain, helping humans clarify their intentions in social interaction and providing an emotional context to conversations. Laughter is used as a signal for being part of a group - it signals acceptance and positive interactions with others. Laughing is a celebration of the good, and it’s also how we deal with the bad. Laughing, like crying, is a good way of eliminating toxins from the body. Since the mind and body are connected, you use an amazing amount of muscles when you laugh. “Laughter is the best medicine”; we’re always being told that, but there’s actually more to a good giggle than just raising our spirits for a couple of minutes. In fact, laughter is a big deal and has been shown to have many beneficial effects on human body in different ways. Just check out these 10 benefits of chuckling…

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