By Scott
Myth: Cracking your knuckles throughout your lifetime will eventually cause you to have arthritis.
Have you ever cracked your knuckles and had someone yell at you to stop because it causes arthritis? 25-54% of the world’s population cracks their knuckles, men more so than women. Does this mean up to 54% of us will get arthritis? The short answer is no. There are different types of arthritis and no study has ever shown a link between cracking your knuckles and it causing any type of arthritis. Let’s talk about why and what is actually causing the “cracking” noise when you crack you’re knuckles.
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