We all know that fashion can be a lot of things: exciting, transformative, communicative and most importantly: fun. That said, there are some facets of fashion that - over time - could be damaging our bodies and our overall well-being (yeah, we know: not so fun). We’re talking about the actual things that we put on our bodies, as well as mind-sets we adopt for the sake of “looking the part,” which often means you’re not actually channeling legitimate style so much as you’re regurgitating what’s “now” as dictated by hoards of other people. To explain what fashion habits - both literal and figurative - that could be doing potential damage, we enlisted Will Torres, a health and fitness expert and owner of Willspace, a private training studio in New York City. Read on to educate yourself!
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