A study by leading British body language expert, Robert Phipps has revealed the position we sleep in reflects our mood, stress level and even personality. The research, which was carried out for budget hotel chain Premier Inn, found the most common way of sleeping, The Foetal position (58%), reflects subconsciously trying to de-stress in our sleep. The Log, the second most common sleeping position (28%) sees people sleep with their arms and legs by their side, with the report stating that such a rigid position can lead to individuals being very stubborn and set in their ways.
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